
Nutritional Coaching
Nutritional coaching involves working with individuals to assess their dietary habits providing education on nutrition, and guiding them towards making healthier food choices to meet their specific goals. Whether the goal is weight management, improved athletic performance, or managing health conditions like diabetes, nutritional coaching focuses on creating sustainable and individualized eating plans.
Exercise Program
Exercise program involves considering various factors including individual fitness levels, goals, preferences, and any specific health considerations. Here’s a general guide to creating a well-rounded exercise program:
- Assessment and Goal Setting
- Tailored Workouts
- Professional Guidance


GLP-1 Weight Loss Injections
For patients who need additional medical support beyond lifestyle changes, we offer physician-supervised GLP-1 medications including semaglutide (Ozempic/Wegovy) and tirzepatide (Mounjaro/Zepbound). Originally developed for diabetes management, these FDA-approved therapies have shown remarkable results for sustained weight loss.

Meal Plan
Our expertly crafted meal plans are designed to help you achieve your health goals with ease and enjoyment. Whether you're looking to lose weight, gain muscle, or simply eat healthier, our customizable plans cater to all dietary preferences and lifestyles. We provide sample plans for various goals and dietary needs.

We can accommodate most major insurances. If you would like to verify options for insurance and payment you can call our office and speak with our staff.






See what our existing patients have to say about our service

Dr. Baliga gives unhurried, thorough explanations and patiently answers any questions.
Iris Jordan
Dr Baliga's nurse practitioner was so nice, explained everything about my illness and all labs.
Dianne Tinsley
The staff was very professional, friendly got me checked in answered all questions I had as a new Patient.
Bob Mejia
The entire staff are always friendly and helpful. Dr. T is a true blessing.
Cindy Cavender
Thank you, Dr. T for all your care and encouragement. I would recommend him to family and friends.
Martha Dollar
Very organized and clean. The Physician's and staff were very knowledgeable and helpful.
Brandon HowardSee what our existing patients have to say about our service
At Chattahoochee Institute, we stand out through our integration of advanced technology, personalized care, and a comprehensive range of services. Our team of experts, led by Dr. Baliga, combines evidence-based approaches with cutting-edge research to provide tailored solutions for each individual's unique needs, fostering a supportive community that empowers lasting transformations.

What makes Chattahoochee Weight loss & Wellness different is that we address the metabolism by resetting it and not speeding it up as do most other programs. Our main focus is to create a healthy environment in the body for your cells to thrive, thereby "hearing" the hormones in your body naturally.

We understand that everyone's wellness journey is unique. That's why we offer personalized consultations to assess your specific goals, health status, and preferences. Our experienced professionals will guide you in choosing the most suitable program or service that aligns with your needs and supports your path to achieving optimal health and well-being.

Absolutely! Our programs and services are designed to accommodate individuals of all fitness levels, from beginners to advanced practitioners. Our expert instructors and coaches provide modifications and progressions to ensure that each person can participate and progress at their own pace, making Chattahoochee Institute an inclusive and supportive environment for individuals of diverse fitness backgrounds.

Scheduling an appointment or gathering more information is simple. You can reach out to us through our website's contact form or give us a call during our business hours. Our friendly staff will be delighted to assist you, answer any questions you may have, and guide you in taking the first step towards transforming your health and wellness journey with Chattahoochee Institute.








